Massage Pro Recommendations

• Use before workouts to warm up and activate the muscles
• Use post-workout to reduce soreness and stiffness
• Most effective when used within 48 hours following a workout

Instructions for use

• Simply hold the on button at the top of the gun until the green light appears to switch it on. Then hold down the button again to begin the vibrating. To change between the 5 speed settings, press the top button (don’t hold) to increase between them.
• Use on an area on your body that feels tight, and start by moving the gun over the bulk of the muscle.
• Add pressure as required, either focusing on one spot for up to 15 seconds or moving over an area for around 2 minutes.
• To attach the different heads simply twist off the gun and reattach the head you would like and it will click in place.

Hot & Cold Head

• To use the hot & cold head ensure that it is charged, and then hold down the on button to switch it on. You can switch between the hot and cold settings by pressing the sun for hot and the frost for cold. You will be able to see these settings activate by the colour around the gun being red (hot) or blue (cold). It takes around 5 seconds for it to heat up.
• Use the hot setting to gently warm and relax the muscles, enhancing blood circulation and sooting muscle stifness. Use the cold setting to help alleviate discomfort.

5 speed settings:

2000/2300/2600/2900/3200rpm

Number of attachments: 5

Battery life (in constant use): 2-3 hours

Weight: 580g

Instructions for use